Aikido is a modern martial art that is founded by spirituality and philosophy influenced by the Omoto-kyo religion associated with the Aikido founder Morihei Ueshiba. The etymology of the word Aikido stems from three Japanese characters. The meaning could be interpreted as practicing the art of peace.
The Aikido way is to align body and mind with the spirit or ki and it said that the only way to be able to do this is through cultivating a relaxed state.
Although spiritual and philosophical development is important in Aikido training, it has to be put to practical means and examples in actual practice of Aikido techniques and methods.Aikido training usually consists of two parties.
This concept of uke and nage can be likened to the Chinese yin and yang because in Aikido, uke and nage are not separate entities.
Furthermore, in Aikido training, the receiver or uke usually initiates an attack against the nage whose aim is to neutralize the assault with an Aikido move or technique.This way, both the uke and nage learn from each other and the Aikido training is not successfully executed without oneness between the two.
Such fundamentals are the principles of adapting, flexibility, calmness and blending. In the case of uke and nage, Aikido training teaches uke to be more flexible and relaxed so that nage will not be able to catch them unaware and throw them off balance.
This is called randori and is a vital and required lesson to be learned in higher levels of Aikido training. The Aikido training for multiple attacks is done “freestyle” where a person can further expand their knowledge by practicing and performing Aikido techniques beyond the structured environment of the uke and nage.
Tags:aikido, martial arts.
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